You’ll notice a butterfly on the cover. It’s because a butterfly represents change. Here is an excerpt from the book:

“If you ever look at the pictures of the stages of the butterfly, they aren’t pretty. But each stage has a purpose, and it is important for the egg, larva or pupa to make it to the next stage. That’s just like dealing with our grief. It isn’t pretty, but it is purposeful. The emphasis is not about being beautiful at the end but about surviving to the end. Surviving for the time to spread your wings and fly. Breathe! Inhale…exhale…you are alive! Now live!”